vitamin B

The B vitamins are eight water-soluble vitamins that play important roles in cell metabolism. Historically, the B vitamins were once thought to be a single vitamin, referred to as vitamin B (much like how people refer to vitamin C or vitamin D). Later research showed that they are chemically distinct vitamins that often coexist in the same foods. Supplements containing all eight are generally referred to as a vitamin B complex. (Wikipedia)

My vitamin B is different.
...it burns calories
...it releases stress
...it gives me a chance to mingle with friends [and enemies, haha!]

I usually have it once a week... for two hours.

Equipment needed: Handy-dandy racket and shuttle cock

It’s a good exercise and a great hobby.

I love this game.

March 31 is the 90th day of the year in the Gregorian calendar.

It marks the end of the 1st quarter. Haaay.